Our Services

SERVING OUR COMMUNITY

WE ARE HERE TO HELP

At our facility, we offer a range of services to help you improve your posture, increase your strength and endurance, and restore your flexibility. Our primary goal is to achieve full-body balance for all of our clients. To achieve this balance, we take a careful look at your medical history and current physical injuries, as well as assess your general physical condition.

By doing so, we can create a personalized plan that will help you achieve your desired level of physical fitness and overall well-being.

SCOLIOSIS

SCHROTH METHOD

The Schroth Method is often described as a three-dimensional treatment technique for scoliosis. This condition causes the spine to compress, shift, and rotate, resulting in a pathology that occurs in three planes. Schroth Method targets all three planes of the body - transverse, sagittal, and coronal - to address the various spinal deformities simultaneously.

Wellness

BODYWORK FOR SCOLIOSIS

Bodywork For Scoliosis can help alleviate these issues by using various techniques to target areas of tension. Gentle, slow strokes of myofascial release, soft tissue mobilizations, and deep tissue work can help release knots and elongate the short and atrophied muscles.

Wellness

GYROTONIC

It stretches, strengthens and elongates muscles without putting pressure on the joints, increases flexibility, and helps with coordination and control. GYROTONIC® is designed to release tension stored in the muscles and ease stress in a gentle and systematic way. It works with the extremities, spine, and muscles in a fluid manner, using principles of yoga, gymnastics, ballet, swimming, and tai-chi.

Working Hours

Monday - Tuesday - Thursday: 9 AM – 7 PM

Wednesday - Friday: 8 AM - 5 PM

Saturday: By Appointment Only

Sunday: Closed

Get In Touch

Phone: (650) 638-1988

Fax: (650) 638-0788