START YOUR JOURNEY
SOMETHING FOR EVERYONE
We provide a comprehensive range of fitness and wellness services tailored to meet your unique needs and guide you on your wellness journey.
If you are looking to improve your physical wellness and be more active again, we can help.
With close to 30 years of experience, we have seen it all.
Almost all!
About Us
And What do we do?
To achieve this balance, we carefully review your medical history and current physical injuries and assess your general physical condition. This careful review allows us to tailor a program that best suits your needs and goals. We want to help you not only reach your goals but also maintain them. Our individualized programs promote steady progress with long-lasting results.
While successful results are key, we do want you to have fun while you do it. Our open gym space and enthusiastic therapists create an enjoyable and relaxed environment. We can also provide you with a private room when necessary. Your satisfaction is our priority.
Body Balance and Beyond has been serving residents of the Bay Area for more than twenty years. Our studio is located in San Mateo, close to Highway 92. We are just a few miles from Burlingame, Hillsborough, Millbrae, Foster City, Belmont, and San Carlos. Clients as far as San Jose, Palo Alto, Redwood City, Half Moon Bay, Pacifica, San Francisco, and South San Francisco also travel to us for our services in physical therapy, GYROTONIC®, massage therapy, personal training, and scoliosis program.
OUR MISSON
Improve Physical Functionality!
At Body Balance and Beyond, we provide services to improve posture, increase strength and endurance, and restore flexibility.
OUR VISION
Well Balanced Body!
We aim to achieve a well-balanced body for all of our clients.
This was the most thorough evaluation I have ever had. She asked me questions about my history, current issues, and past treatments. She noted ALL the imbalances in my skeletal system. Wrote down everything and made copies of all my past records and xrays.
