We aim to achieve full-body balance for all of our clients. To achieve this balance, we carefully review your medical history and current physical injuries and assess your general physical condition. This careful review allows us to tailor a program that best suits your needs and goals. We want to help you not only reach your goals but also maintain them. Our individualized programs promote steady progress with long-lasting results.

While successful results are key, we do want you to have fun while you do it. Our open gym space and enthusiastic therapists create an enjoyable and relaxed environment. We can also provide you with a private room when necessary. Your satisfaction is our priority.

Body Balance and Beyond has been serving residents of the Bay Area for more than ten years. Our studio is located in San Mateo close to Highway 92. We are just a few miles from Burlingame, Hillsborough, Millbrae, Foster City, Belmont, and San Carlos. Clients as far as San Jose, Palo Alto, Redwood City, Half Moon Bay, Pacifica, San Francisco, and South San Francisco also travel to us for our services in physical therapy, GYROTONIC®, massage therapy, personal training, and scoliosis program.